Welcome!
Difficult Roads Often Lead to Beautiful Destinations.
No two people are the same, and everyone experiences life differently. For this reason, I tailor my therapy to meet your specific needs as an individual. I have a passion for helping people illuminate who and what they care about most, understand what's holding them back, and boldly take committed action in their valued direction.
I Specialize In:
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Stress Reduction (MBSR)
- NeuroMeditation
Tailored To Your Needs
I enjoy working with adolescents, adults, couples, and family members struggling with a wide variety of difficulties. My collaborative, client-centered approach empowers clients to cope with distressing thoughts and feelings, develop greater clarity about personal values, and commit to needed behavior change to reach their valued goals.
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Stephanie H. Best, PhD
Hello! I am a Licensed Psychologist and certified Health Services Provider who holds a bachelor's degree in Biology with a Chemistry minor from the University of North Carolina at Chapel Hill and a doctorate in Clinical Psychology from Duke University. I trained as a doctoral intern at Dorothea Dix Hospital (now Central Regional Hospital) in Raleigh and as a post-doctoral fellow at the Durham Veterans Affairs Medical Center, before branching off into private practice, crisis evaluation, and clinical training...Continue Reading