Difficult Roads Often Lead to Beautiful Destinations.
No two people are the same, and everyone experiences life differently. For this reason, I tailor my therapy to meet your specific needs as an individual. I have a passion for helping people illuminate who and what they care about most, understand what's holding them back, and boldly take committed action in their valued direction.
I Specialize In:
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Stress Reduction (MBSR)
Tailored To Your Needs
I enjoy working with adolescents, adults, couples, and family members struggling with a wide variety of difficulties. My collaborative, client-centered approach empowers clients to cope with distressing thoughts and feelings, develop greater clarity about personal values, and commit to needed behavior change to reach their valued goals.
Stephanie H. Best, PhD
Hello! I am a Licensed Psychologist and certified Health Services Provider who holds a bachelor's degree in Biology with a Chemistry minor from the University of North Carolina at Chapel Hill and a doctorate in Clinical Psychology from Duke University. I trained as a doctoral intern at Dorothea Dix Hospital (now Central Regional Hospital) in Raleigh and as a post-doctoral fellow at the Durham Veterans Affairs Medical Center, before branching off into private practice, crisis evaluation, and clinical training...Continue Reading