Great blog on why therapy is for EVERYONE! Click here or on the image below to read more.
“I’m here to tell you that no one is any more or less deserving of therapy. There is no definitive ranking of life problems, or competition that results in being dubbed more worthy of help. In a perfect world — one in which we wouldn’t have to navigate the inequities of health care — I feel strongly that almost everyone could benefit from working with a therapist.”
#mentalhealthisimportant #mentalhealthishealth #mentalhealthmatters #therapy #selfcare #wellness